# What is the Causes of Monday Fear / Sunday Scare

## Table of Contents

- [What is the Causes of Monday Fear / Sunday Scare](#what-is-the-causes-of-monday-fear--sunday-scare)
  - [Table of Contents](#table-of-contents)
  - [Introduction (50 words)](#introduction-50-words)
  - [Anticipatory Anxiety (100 words)](#anticipatory-anxiety-100-words)
  - [Loss of Autonomy and Leisure (100 words)](#loss-of-autonomy-and-leisure-100-words)
  - [Conclusion (50 words)](#conclusion-50-words)

## Introduction (50 words)

Monday Fear, often called the Sunday Scaries, refers to feelings of anxiety,
dread, or uneasiness that occur before the beginning of a new work or school
week. It is commonly experienced on Sunday evening as individuals anticipate the
return of responsibilities and obligations.

- How common it is (reference) (25 words)

## Anticipatory Anxiety (100 words)

- Statement about Title (25 words)
- Argument (reference) (25 words)
- Evidence 1 (reference - Research Paper) (25 words)
- What can be done to avoid/remediate (reference - Research Paper) (25 words)

## Loss of Autonomy and Leisure (100 words)

- Statement about Title (25 words)
- Argument (reference) (25 words)
- Evidence 1 (reference - Research Paper) (25 words)
- What can be done to avoid/remediate (reference - Research Paper) (25 words)

## Conclusion (50 words)

- Summary of the causes
- Summary of the actions that reader can do